I was unhappy in my work and personal life. I was constantly stressed, overwhelmed, upset and angry due to work. It was then affecting my personal life as I always thought and spoke about work outside of office hours. I also struggled to handle discussions/situations in my personal life.
The coaching sessions have:
-Taught me to value, acknowledge and know myself
-Shown me that I have many positive aspects in my life to be grateful for. This in turn has helped me put into perspective the stresses in my life
-Taught me to focus on overcoming challenges with a positive and practical view both at work and in my personal life
-Raised my awareness of how my attitude/persona/energy affects others around me Taught me simple yet effective tools to help alleviate stresses in my life
As a result of working with Linda, I now feel happier and confident within myself. I am now excited about life in general.
The coaching sessions have enriched my life. I would recommend Linda to anyone who wants to improve all aspect of his or her life. I have already recommended Linda to a friend of mine.
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